tag:blogger.com,1999:blog-5294634451803784488.post914556694472447095..comments2023-10-28T04:02:51.617-05:00Comments on REAL FAT: 118 Over 65Keeliehttp://www.blogger.com/profile/05949437924682031860noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-5294634451803784488.post-55856469652821214562010-04-26T20:51:26.452-05:002010-04-26T20:51:26.452-05:00Keep it up, you're doing awesome!
Fitness Ach...Keep it up, you're doing awesome!<br /><br /><a href="http://fitnessachievement.com" rel="nofollow">Fitness Achievement</a>Willhttp://www.fitnessachievement.comnoreply@blogger.comtag:blogger.com,1999:blog-5294634451803784488.post-62847931318466520892010-04-26T14:42:34.742-05:002010-04-26T14:42:34.742-05:00You are doing sooo good! Way to go dear, way to go...You are doing sooo good! Way to go dear, way to go!Jesshttps://www.blogger.com/profile/08011244467777606525noreply@blogger.comtag:blogger.com,1999:blog-5294634451803784488.post-82474459587940936542010-04-26T14:32:02.097-05:002010-04-26T14:32:02.097-05:00I just had to come here and read this again becaus...I just had to come here and read this again because I feel disgusting after everything I ate last night.Katehttps://www.blogger.com/profile/01542230897888388433noreply@blogger.comtag:blogger.com,1999:blog-5294634451803784488.post-71894263705516159722010-04-26T14:23:11.293-05:002010-04-26T14:23:11.293-05:00Way to go girl!Way to go girl!LeFebvre Mommahttps://www.blogger.com/profile/12570012668484742291noreply@blogger.comtag:blogger.com,1999:blog-5294634451803784488.post-5590185741246477132010-04-25T20:06:19.394-05:002010-04-25T20:06:19.394-05:00Yippeeee! on the BP! Excellent--and you're ri...Yippeeee! on the BP! Excellent--and you're right about it being much more important than the "outside" changes. <br /><br />I had the same experience on Wednesday. My BP was 132/76 and I had taken the meds just a few mintes before it was taken, so they hadn't kicked in yet. <br /><br />When I was working and weighed 30 pounds more--and the blood pressure pills were in full force--my BP was 201/100. yep. That is not a typo. (I had a stressful job. shrug. And was fatter.)<br /><br />I'd say that we both had a significant NSV this week! :D<br /><br />Yay for us!<br /><br />DebAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5294634451803784488.post-9791025060722265612010-04-25T19:43:56.849-05:002010-04-25T19:43:56.849-05:00I am so happy for you Keelie! That
is just awesome...I am so happy for you Keelie! That<br />is just awesome. *Smiles*<br /><br />I have just gone through something similiar with my high blood pressure. It is amazing what eating healthy and losing 46 pounds will do for our bodies. Woohoo! I wish you much continued success.<br /><br />Stop by my blog anytime my friend. You're always welcome to read my story as well. <br /><br />~Warmly, ~Melissa :)Melissa Millerhttps://www.blogger.com/profile/04112514946365838427noreply@blogger.comtag:blogger.com,1999:blog-5294634451803784488.post-63287958645689151972010-04-25T19:30:01.473-05:002010-04-25T19:30:01.473-05:00Hi, I just found your blog and it's great. I ...Hi, I just found your blog and it's great. I am on a weightloss journey of my own. You are very inspiring. Good Luck on your journey!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5294634451803784488.post-42907937207275285352010-04-25T18:54:27.886-05:002010-04-25T18:54:27.886-05:00Softies because you screwed up and faced the blame...Softies because you screwed up and faced the blame. Softies because inevitably we'll screw up and face our own blame and need support, not criticism.<br /><br />Focus on the positive, baby!Member of the Justice Leaguehttps://www.blogger.com/profile/14945949513386957849noreply@blogger.comtag:blogger.com,1999:blog-5294634451803784488.post-80828889305155161322010-04-25T18:12:13.000-05:002010-04-25T18:12:13.000-05:00Nice blood pressure reading!
Have a great run!Nice blood pressure reading! <br /><br />Have a great run!financecupcakehttps://www.blogger.com/profile/03781586611582887524noreply@blogger.comtag:blogger.com,1999:blog-5294634451803784488.post-6940211147975579372010-04-25T17:16:08.579-05:002010-04-25T17:16:08.579-05:00Awesome Reading! Athlete...YES!Awesome Reading! Athlete...YES!Sethhttps://www.blogger.com/profile/12664265768460669513noreply@blogger.comtag:blogger.com,1999:blog-5294634451803784488.post-23419175715040828482010-04-25T16:51:21.899-05:002010-04-25T16:51:21.899-05:00Congrats! That is a wonderful reading.Congrats! That is a wonderful reading.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5294634451803784488.post-3776462992077862412010-04-25T14:22:26.054-05:002010-04-25T14:22:26.054-05:00We are all our own worst critics. When we get like...We are all our own worst critics. When we get like that, we need no scolding. We need encouragement. And yippee for blood pressure! I have been on blood pressure medication for three years now. I'm hoping my next appointment says we can try without it. Who knows? And I haven't found a 5K here in SD yet. There's one at the end of May, but that's too soon. Whee!Katehttps://www.blogger.com/profile/01542230897888388433noreply@blogger.com