Yesterday I did my first 20 minute jog and to tell you the truth I didn’t feel my body was ready for it. I thought the lady on my MP3 player was asking a lot of me to jump from 5 to 8 and then to 20 minutes all in one week.
I shared my feeling this with my son as I took him to baseball practice and told him I was thinking about just doing the two 8 minutes runs again. I also shared with him that scripture say’s “in our weakness he is made strong” and “that I could do all things through Christ who strengthens me”. I dropped him off at practice and pondered what I would do all the way home.
I am so glad I chose to trust God. I went for my run and I felt so good afterwards. I really felt a sense of accomplishment and when my son asked me if I ran for 20 minutes I was so glad I could tell him YES!
I absolutely love it. Where is her focus? On Jesus. Everything else just falls into place. And that part where she could "tell him YES!"??? *Sigh* Bliss.
7 comments:
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YES! Totally makes me smile!
Love it! :)
Thanks for sharing, put a smile on my face this morning!
I have been doing the c25k program, and I am on week 5. I have been doing the 8 minute day for the past 3 times, because I'm scared to try running for 20 minutes straight. This post made me brave enough. I can do it. :) Hopefully!
Thanks for the inspiration!!
Hello Keelie!
I just recently came across your blog and I can't stop reading. As I type this I'm fighting tears. Why? I'm not sure. Maybe because I feel like you're writing my life. I am you. I am all those women. All those women who have dealt with a lifelong battle. An addiction. All the things that I say in my head, but fear to say out loud, you so bravely put it out there for the world. You're amazing and brave.
I weigh 190lbs (ahh!).I started The Change within myself 3 months ago. I've lost 9lbs. Yes it's slow... but to tell you the truth, I'm the only one holding myself back. You've allowed me to see that. I lose a few pounds then I subconsciously sabotage myself. Am I scared of what I could be? I don't know. But it's time to face that fear. When I feel the walls caving in and I start to convince myself that I'm "OK with being this way" I turn to your blog. And you remind me..... I'm worth it. Back on the horse I go.
From the bottom of my heart, Thank you!
Amazing job on your progress so far! Down 59 lbs. is amazing!
And loving this story... keep it up!
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