Chest August: 43.25"
(-4.25")
Waist January: 52"
Waist August: 39.5"
(-12.5"!!!)
Hips January: 52.5"
Hips August: 47"
(-5.5")
Thigh January: 25"
Thigh August: 22"
(-3" x 2= -6")
Arm Jaunary: 14"
Arm August: 12"
(-2" x 2= -4")
This is a total of 32.25 inches of fat GONE off my body!
I am super excited because to be out of the woods, so to speak, for elevated risk of heart disease, diabetes, etc. the waist measurement for an average female is supposed to be less than 35". I am only 4.5 inches away from that! I am hoping to reach that goal by the end of this next 12 week session of First Place 4 Health.
For those who know me--I DID use a calculator for this but feel free to check my calculations ;)
Posts
13 comments:
OH MY HECK! Awesome measurements! Nice job. What a change from January. Do you ever think about where you would be if you didn't make the changes you are making? I think about it every day and thank a loving Father in Heaven for the changes that have happened!
mollyandbrianandrewatyahoodotcom
awesome measurements !!!!
Melting away you are keelie. Melting never so much fun was it? :-)
Waaa to the Hoooo, baby! That's amazing!
You're disappearing before our very eyes!
Wow so great! You are melting away! I am so excited for you!
This is so awesome and inspiring!! It's amazing to see and I just get so excited for you every time I read!!
CONGRATULATIONS!!!!
The numbers speak for themselves...CONGRATS! I can't get over the change in your waist measurement...and in such a short time too. You are so inspiring!
Rae
xo
YEAH!!!! Just out blog hopping and not even sure where I came from but sure am glad I did. Your weight and measurements are the same an my starting and up today but your weight loss is way better then mine. Still working at it though and have a ways to go.
I am going to follow and read more about what you've done and been up too. Good luck with your life style change.
Take care and God Bless!!
Julie at www.julie-thegoingtobenewme.blogspot.com
* APPLAUSE! *
Amiable brief and this enter helped me alot in my college assignement. Say thank you you for your information.
Post a Comment